*Force a laugh it will make you feel better. That’s because it tricks our brain to think that we are actually laughing and are happy.

*Do you know laughter:

•  increase the level of happy hormones
• reduce the level of stress hormones
• improves blood supply to other organs as you inhale more oxygen
• influences your perspective on things that appear a lot more serious than they actually are .

**You are lot more likely to laugh and smile, if you have a smile that you’re happy with.

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