It’s powerful, it’s easy, it’s free and it’s accessible: LAUGH Laugh everyday !! no matter what !!!
*Force a laugh it will make you feel better. That’s because it tricks our brain to think that we are actually laughing and are happy.
*Do you know laughter:
- increase the level of happy hormones
- reduce the level of stress hormones
- improves blood supply to other organs as you inhale more oxygen
- influences your perspective on things that appear a lot more serious than they actually are .
**You are lot more likely to laugh and smile, if you have a smile that you’re happy with.
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You are worth it