June 8, 2021


It’s powerful, it’s easy, it’s free and it’s accessible: LAUGH? Laugh everyday !! no matter what !!!

*Force a laugh it will make you feel better. That’s because it tricks our brain to think that we are actually laughing and are happy.
*Do you know laughter:
  •  increase the level of happy hormones
  • reduce the level of stress hormones
  • improves blood supply to other organs as you inhale more oxygen
  • influences your perspective on things that appear a lot more serious than they actually are .

**You are lot more likely to laugh and smile, if you have a smile that you’re happy with.

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